Time Flies When Yer Having Fun

    whoa, it's been a long time since the last post. I haven't done much riding because i was letting my back heal. when i got word i could ride again, i went out and tried it. it probably wasn't the greatest idea but i needed to get it out of my system. i lasted only an hour the first time and only noticed sharp pain when i pulled up on the handlebars, trying to get over logs. the second time i went out, was for an hour and had a little less pain from going over logs but a strong tight feeling in my lower back, at time it would be unbearable but a sign i need to wrap up the ride. so i gave it some time and didn't ride for a few weeks.

    well i just went out recently and the lower back hurt a lot less but i'm so much out of shape, from not being active. i have been a lot busy doing home projects and prepping the home for the new babies. my wife is pregnant with twin boys, so there has been a lot of work done in the house. last month, all i did was spackle, sand, prime and paint for a month.

    i dragged my wife to an after hours bike shop pizza party, sale at Halters. i bought winter gloves, Giordana Silverline lobster style. i also got woolie boolie my favorite winter socks AND i finally purchased Light & Motion Stella 200L bike lite for nite riding.

happy trails,
dirty bert